Upcoming Events
I host regular fermentation and gut health workshops at Zero Muda in Horsforth.
Workshops currently taking bookings:
Wednesday October 14th 7pm
Curious about fermentation but not sure where to start?
Join me for a fun, hands-on workshop where you'll learn how simple fermented foods can support your gut health and become part of your everyday routine.
Together we'll make your own jar of traditional sauerkraut to take home, taste different styles of kombucha, learn how to read kombucha labels, and explore how your gut can influence bloating, energy levels, hormones and overall wellbeing.
You'll leave with:
-
Your own jar of homemade sauerkraut
-
Recipes and fermentation tips
-
Confidence to ferment safely at home
-
Practical ways to support your gut health through food
-
No experience is needed. All ingredients, equipment and jars are provided.
Perfect for beginners or anyone wanting to understand the connection between gut health and fermented foods in a practical, easy-to-understand way.
Ticket Price: £25 per person
Spaces limited to 10 people so book early to secure your space.
Wednesday Nov 11th 7pm
Ready to take your fermentation skills to the next level?
This relaxed, hands-on session is all about getting creative with flavour while building confidence in your home fermenting.
Together we'll make two delicious flavoured sauerkrauts:
-
Beetroot & Ginger
-
Curried Carrot
You'll take home two jars packed with flavour and leave with plenty of inspiration to keep experimenting.
This isn't a formal workshop, it's a relaxed fermenting session where you can ask questions, share ideas and pick up extra tips on fermentation and gut health while we make kraut together. I will be guiding you through with plenty of tips.
Whether you've attended My Introduction to Fermentation & Gut Health Workshop, you've made sauerkraut before and need a little motivation to get back into it, or you're ready to jump straight into flavoured ferments, you'll feel right at home. No experience necessary!
All ingredients, equipment and two jars are included.
Looking for fermentation science and information on gut health? Book the Fermentation + Gut Health Workshop
Tickets: £25 per person
Spaces limited to 10 people so book early to secure your space.